Playing 5 times a week at the age of 63 is incredible . Hi Grotius, Playing 5 times a week at your age of 63 is incredible. Well done. You could be fitter than those guys half your age. .
ideally 3x a week. every Monday for 3 hours, every Wednesday or Thursday for 3 hours and every Saturday for 4-5 hours...
play 3 times a week.. mon, wed n thu.. 2hours each day 1.5hrs in the court.. can go more but my badminton buddies dont have the stamina.. i'm the no.1 player in my group.. maybe i should find another group?
When I am at Uni, Monday, Tuesday x 2, Wednesday, Thursday x 2, Friday x 2. A total of 18 hours over 5 days. Sometimes I have matches on weekends too so it takes its toll a bit.
twice per week, and 2.5 hours per session. Sometimes, we play thrice per week if some of the members feel not enough
?? ?? ?? ?? that'll be 10.33 days in a week , if based on 24 hrs a day... are we from planet earth ? or are we 'beamed' onto another planet where the number of hours in a day is more ??
it's always good to play often,used to test out my racket and improve my skills... but now family commitment just hold me off...