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I like your kneeling push up tip. I will give it a try for sure. I do jog 2-3 kms whenever possible for my legs. Thank you
Guys going for Mizuno Caliber S pro !! That I already have a 3u, I will try the 4u. It's head heavy and medium flex as per ratings.
Yeah it's that bad. I will rest if I don't feel better. Surely.
# Thanks for the tip. However I am just curious, won't my injury aggravate if I go to gym for weight work ? I have also thought about trying on...
I would not blame badminton in particular for my injury. I just didn't give my body the care and rest it deserved is all.
I I wish I was a little more careful and gave myself rest when needed. 'Overstraining without sufficient recovery time' would be the right...
#Edit I think as per ratings and some short videos available in YouTube the Vic and Miz I mentioned are 4u.
Post injury I have stopped using my Li Ning 3d Breakfree 80 TD (I can't even get the name proper) which is rated 3u. My usual go to is a cheaper...
Hello everyone !! I am recovering from a severe elbow and shoulder injury. I can play for 02/03 days continuously at Max. I wish to change my...
