I don't have regular access to a coach, maybe once in 3 months, maybe 3 one-hr sessions per time. The rest of the time I only play recreationally at a local club without coaching, intermediate-low advanced level. If I can record lessons, how should I best spend each session? Should I emphasize technique demonstration at the cost of practicing/hitting? I need step-by-step instructions, and need to see the correct way demonstrated very slowly before I can even attempt doing it correctly myself, as well as detailed instructions on what to do and what not to do. Otherwise, it will be a waste and I revert to old incorrect habits. My goal is to learn a wide range of technique/footwork and be able to slowly practice/analyze over a 3 month period. I realize I'm being quite vague, but assuming I can record lessons how can I structure the lesson so that I can get the most bang for my buck? Thanks!