Hi, I’m looking for a resource (online) to read up on some basic court drills and exercises. I was hoping to put more structure in my training. I have a hitting partner who is much better than I am who guides me but I was hoping we could use the time for a more structured “program” for when We can get on court (when we do get back on court... we’ve been on lockdown for the past 2 months). I was thinking footwork drills and stroke drills we could follow - starting at the most basic then progressing when applicable. Hope someone can point me in the right direction. Thank you
I would recommend badminton family lead by former world champion Thomas Laybourn on YouTube. Badminton insight with english players Greg mairs and Jenny Moore is good too