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Thanks a lot for the gift, jkusmanto ;)
Nope Hi JChen, I just tested the link, and it's still working. ;)
Excellent ! Once again congratulations to you and your whole team ! I play tonight with my team too, but at a "departemental" level. Not the...
Good job, Seven ! Hope things will last this way for you and your team ! cheers.
Ibbs Hello, You have a great "power smash" video on www.ibbs.tv . Hope it helps. Yann
All depends on how you use weights. I do quick and explosive series for legs, and I have improved a lot in jumping and quick reactions... :D
Very good advice, Mag. I often try to start the game quickly and agressively -with hard smashes or cross court net shots, just to put pressure...
I'm not a newbie Hello Systemic, I read this forum at least thrice a day since more than 1 year, so I'm not so newbie. Things aren't always...
Excellent! :D :D
I agree with Mag too on this point. Thinking about cross training at a higher level of playing is a good idea, but I think that an intermediate...
Hello ! Do you consider your footwork good enough ? If you're alert and still can't reach the shuttle, then I would say IMHO that you need to...
Search Hello You can use the search function on this forum : you will find lots of threads on single tactics. Also look at the Articles part of...
My answers, as a low-intermediate... :rolleyes: But 1st of all I agree with LazyBuddy : not only one radical answer for each question... 11.d...
Great sites, thank you !
...Then...? Hello Everybody, I totally agree with you on the fact that nylon shuttles are worse then feathers ones (we all agree on that, I...