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Up for sale is a prince neos 1000 stringing machine that is 1 year old and in super condition. Hardly used, except for stringing my own tennis...
Still for sale .......
Ankle pain is almost always caused by a lack of strength in the lower body/ legs. Work on the lower body excersises
Yes, explosiveness without stability can lead to injuries. Ofcourse you want to master basic core excersies before getting into the bigger and...
I am kind of the opposite. I play better in practice than matches!
Yoga is very good for strengthening and maintaining the core body and overall energy. But to really increase stamina and explosiveness there is no...
I'm not sure if it's runner's knee, but you should definately take a rest from the excersises. Overtraining is just as bad as undertraining
These are the kinds of injuries that will keep you out of the game. Make sure you do a regular conditioning element to keep your muscles loose and...
I like alot of the hard-core traditional stuff. Hit the treadmill, and do some high intensity sprints
Cool videos. While trick shots are fun, its not always practical :)
I'm not sure how the whole flat footed arguement ties into everything, but atleast alot of it can be compensated by being in tip top shape
I try to play atleast 2 days a week
I'm happy with the Adidas shoe brand :)
