Separate names with a comma.
Creating the necessary “inner resistance” from the correct motivation, so to be able to go to maximum possible performance level. 1....
Hi Viver and everybody! Please, excuse me that I write so long after my last reply to the thread, but a lot of time without internet :). Now...
Hi, Viver - thanks for your questions! I personally do not recommend and I don't use "normal" stretching exercises. Only PNF stretching...
I like the opinion of stumblingfeet. The rate of force development and its idea is vital for producing the "speed of the racket" as far as it...
Hi everybody, I see that many people are asking for specific needs for warm up...may be you had serious injury, may be you don't feel mentally...
This is one of the most crucial topics. Making the correct goal setting is essential for each area - mental, physical, technical and tactical and...
Something what might help you :)....
Thank you pBmMalyasia and Kwun and Viver! Here I am publishing more, trying to answer the question of Viver and to help more to clarify the...
Article: Anything is possible...or Impossible is nothing...the both are true! You can view the page at...
"Anything is possible" and "Impossible is nothing" two slogans of two big companies in the sport World. I am not going to talk about this...
It is not only you resistor. Many players even coaches are having trouble with understanding the mental skills and being able to use them...
I think it is a good topic to discuss. One of my favorite :). I have to honer to work with one of the best sport psychologies in our times, so...
Hehe I totally agree with you! :)
Hi NORice4U, thank you for the comment! The purpose of this article is as I said at the bottom to make the people thinking...I don't want to go...
