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I've mostly strung my own Yonex rackets so far, and am now going to string a friend's Victor V-Quadtec Ripple (72 holes). I found very old...
Alright, thank you. :)
Hello, the subject says it all. My Pro's Pro Challenger base clamps move ever so slightly (1-2mm) every time I release the dropweight - they're...
Better late than never... According to http://www.badmintoncentral.com/forums/showthread.php/158158-Pattern-for-Carlton-Powerblade-Superlite ,...
Done, and done. It worked splendidly. Thanks all!
Hello, I am looking for the pattern for an older Carlton Powerblade Superlite (72 holes). I cannot seem to find it anywhere. Someone asked in the...
Ok, got this info from a vendor: 1 and 6 are pretty much the same and have a sprocket which means you can tension one-handed, but it makes a...
Hello, the Pro's Pro Challenger 1, 2 and 6 are sold for a quite similar, lowish price here. From a friend and long-time user I have a...
Sprinting/skipping will improve your metabolism, i.e. your heart, your central nervous system, your lung etc.; the same effort will feel easier to...
Bah, I hate that receiving stance (praying mantis or whatever you could call it), I assume you mean this one. ;) We have one large guy who...
To clear your mind, stop worrying about clearing your mind. :p
Watch your knees though. HIIT or short distance running is nice as well, anything that is intense, really. "Jogging" means medium-long slow...
Just get fit, there's no magic about it. If you can rule out the badminton specific things that have been mentioned up there, the rest is just...
Aye, warming up and cooling down is definitely important. "Stretching" is something different than cool-down in general, I just wanted to point...
Great post, waiwai. Very true, and much neglected especially at the casual level. And not only for sport, but for anything in life. You...
(posted in wrong topic, delete me)
When my partner and me get in a "rut", i.e., we're starting to get predictable, or our routine just does not cut it anymore, we sit down and do...
