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It's all marketing with little science. For instance, in materials science ductility refers to how a material permanently deforms. Obviously...
If the shuttle is above the height of the net when you contact, drive or smash it down depending on height. In some cases you might have to jump...
I had a coaching instructor use this shot as an example in a coaching seminar. Note that he wasn't trying to teach the shot itself, instead he was...
Try to imagine/visualize you body's centre of mass as you move. Your centre of rotation should be there too - this means that the rotation doesn't...
I don't mean good morning squat in a derogatory way, it's just an exercise variation with more load on the lower back and hamstring compared to a...
That squat has quite a bit of forward lean, even for a powerlifter - it's more of a good-morning squat than a standard powerlifting squat. He even...
This is a bit of a sensationalist title. I've encountered players from the clubs mentioned, their form was generally quite fine, I didn't notice...
The workout in that app is super generic and wouldn't benefit a tennis player despite what it claims. There are much better generic workouts out...
These types of general exercises are good, but I like to make the movements even simpler to really pay attention to the positioning and technique....
I think what's important at the younger ages (<10 years old) is just exposure to sports in general. Some kids that I've coached that have started...
Years ago in school I messed around with this for a class project using MatLab's Computer Vision Toolbox. It worked (crudely), but the real...
What an unfortunate ending there. First to Wang Xin who might have a serious injury, and then to Saina who can't really celebrate a medal won in...
I like the point about the poor scheduling. One of the advantages of round robin play is that you can schedule matches between top competitors...
I hate comparisons like this. I enjoy watching the Olympics and admiring how the very best athletes in each sport move efficiently and handle with...
In terms of entertainment, I actually skipped watching the WD China vs Korea game initially because I actually expected it to be played with low...
China WS is experienced at this stuff, they'll be able to throw the game without making a mockery of it like their compatriots did. My guess is...
Gail Emms was saying in her broadcast about how reporters were visiting Wembley arena and commenting to her how they enjoyed watching the games...
Sure, I would. I would do a better job of faking effort though, the way those women did it was like throwing the poor tournament format in the...
Wow, Zhang Jun has gained a lot of weight!
I can understand why they threw the match, it is a flaw of the pool play format. With the risk of injury if they went all out, the revealing of...
