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get under the shuttle to position yourself and snap your wrist at the highest point
to improve your smash; find a really tall wall and clear against that. Don't use much arm but more wrist because smashes are more about angle...
you improve when you try your best and play better players and ask them what your mistakes are
you can move at a medium pace after a smash but once back to the middle you must go from slow to quick to where the shuttle is
always come back to the middle of the court after every hit ( make this a habit; it'll help alot) unless you are 90% sure where the shuttle is...
The shuttles brand is called D&A and the tubes are very big and they are actually priced at a good price. i use them most of the time. they come...
well BG85 has is just like BG80 but 85 has a larger hitting sound making a larger pop
I have BG80 on my AT900power stringed at 26lbs. i like it alot and it compares almost just like BG85
