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The others are right about the importance of the scissor kick for this stroke and in general for injury prevention purposes. I suggest you...
So no surprises that people are highlighting your footwork as a primary area for improvement. You yourself know that it needs work, and your have...
In these conditions, I either hit significantly harder and higher than my "normal" high serve, or I use a less powerful flick serve variant. If my...
Yeah there is probably a useful distinction to be made. For me, playing at a higher tempo means moving faster, so that my shots come faster. I may...
Just a note to say that playing faster is usually moving much faster (i.e. bigger effort to get the shuttle very early) and this may be combined...
Oh and my sympathies for the slow progress - I know how frustrating that is first hand. Just be careful - I've never yet encountered a situation...
Too many cooks in this thread! Lol. Quick comment: your singles was painful to watch... except that bit towards the end referenced previously....
My favourite is the one Gopichand uses to finish the rally starting at 7:44 in this video: [MEDIA] I have also seen a wicked straight reverse...
I've personally never seen anyone over rotate going round the head - most people don't come close to rotating enough. The risks of over-rotating...
Possibly. I think its more related to the required movement of LYD when your partner hits a cross court drop - the natural movement is for the net...
I really like this sort of thing. Creates clear roles for both players. I think the only reason it worked in this situation was the JJS was quite...
The stroke at 1:26 had significantly better shape and technique than most of the others. Keep up the good work. Agree about the panhandle grip.
I don't know what you mean by wall practice but I assume you mean hitting against a wall? Let's be clear, there are a few things you need to be...
Granted its not easy. But it is very simple. AND most players NEVER learn it. Sigh.
I don't have time to write a response to this thread. There are so many. But for god's sake: get behind the shuttle and reach up at full height...
Well you should definitely be doing lots of gym strength, conditioning, prehab and mobility exercises daily/weekly alongside your badminton...
What do you mean is it too early? Really, everyone should start physical training in their teens so they learn complete mobility and movement...
I don't think a larger court is a good idea, but I do like some similar training methods when learning to play singles. These are just one off...
In my view its important you don't make the mistake of moving on from the most important basics and then let them deteriorate. You will gradually...
Honestly, you just need to move clubs. Mixing beginners and competitive players for the whole evening is the act of someone who is not thinking....