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Yup Phandrew. Weight lifting breaks down your muscle fibers, it is the resting part that allows your muscles to become bigger and stronger. So...
Changing shuttle cocks when they are trailing....the aerodynamics of new shuttle travels faster/farther which throws off your rythmm. Or use...
Did you see When LD was leading 19-7 in 2nd, he pickup LCW's fast drop, when it almost touch the floor and turn it into a crosscourt whip....just...
Yes if the opposing smasher lacks placement and sting or his drop is predictable. Or his front partner is slow to intercept crosscourt/straight...
20 NOV THURSDAY HOUGANG SPORTS HALL(8-10pm) (Level of play- lower intermediate) $6 per pax courts 9-10~ 8-10PM MAIN LIST 1. mason 2. colin 3....
Leg Press beneficial in Badminton Does any one find the leg press very good for badminton? http://en.wikipedia.org/wiki/Leg_press I do, I...
I think lifting the shuttle slows down the game, like you guys say, veterans want to slow down the game, instead of playing fast paced drives...
Yeah, I was wondering the same thing. I used to have a Roots Gavun Aermet 5700. It says Gosen, Japan on the butt cap, but no ,"made in Japan" on...
Yes to that extend you are correct. Yonex states on their selection chart that the arcsaber series are designed for professionals (who have...
27 OCT 2008 Monday@ Hougang Sports Hall 1pm-3pm courts 3 and 4 Intermediate and above players only 1. Cheong 2. Ryan 3. Peter 4. Peter's fen...
Wilson racquets are made in China, that's why it's cheaper than Yonex. If made in USA, the labour cost is way higher and the racquets more...
Previous forum members have commented on the importance of the split step (Peter Gade did a small hop before impact), to help you quickly move in...
blocking smashes to the sides. Sorry, the language is in Danish, but the body language is universal. :) Backhand block...
Yes, the 3U AT900P is very head stable because of its boxy shape/iso head, hence it's not as maneuvarable as AT900T which is slightly head...
Doubles attacking system- how to cover each other I think these videos pretty much summarized the interchangability of front-back players....
I think Wilson guarantees up to 28lbs. I used to play with K-tour and strung it at 25lbs. It depends on your badminton skills and how strong is...
Absolutely agree on rank 3. The AT900P is very tiring to use, especially the 3U version, should have gotten the 4U version. I think 3U and 4U have...
Wow. That specs is professional standard. I think Lee Chong Wei/Markis Kido used that kind of tension and 3U weight. I just got my AT900P 3UG5...
Google Books According to this book. Try this fitness exercises see pg 165. Excellent recommendations for badminton training. Basically...
