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why do you not want to hire a coach? Quite often i think I am doing the right thing, because it 'feels' right, but a coach will put me right,...
if you think it's mental, then stop playing competetively for a couple of weeks and just knock up with someone. Treat it likea training session,...
I find them very useful, try to go on recommendation and get a good one as they can e a little hit and miss.
try to stay on the balls of your feet, i get killed when i rock back on my heels.
forget about the overall score, just aim to win each point... the game will take care of itself.
try to ease yourself back in, don't think you can play to the same level you could previously. I learnt this the hard way. Hopefully if you can...
how is she to learn if you don't hit her with everything?
I'll have to remember that, we have a player that has to win at all costs and he does this sort of thing..
Is that legal?
that could explain why i felt worse after a hot shower after getting wet on the bike at the weekend
defending with a backhand grip offers more options too
get on your toes, don't be flat footed, and actively get back to the base position don't admire your shots (all more easily said than done)
or see if you can borrow or blag some more shuttles. It will give you a bit longer on the drills.
when I play against certain opposition I try to take the pace off the shuttle to make them generate the pace, this quite often means they force it...
you need to get out of the mindset of 'winning at all costs' - you need to put into practise what your coach tells you. You will lose a few games...
cheers guys
Hi, friend asked me a question I couldn't answer today.. If you hit the shuttle and it hits your opponent it's your point. If your opponent is...
lunges done properly are good too, static, moving, weighted and twisting
personnaly I think getting some coaching is a good idea - correct technique should lead to less injuries