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yea i figured :D
303mph is 487.6km/h (if i converted it right), which seems way too fast.
whoa!! the people that restring the racquets here wont even go near pulling that high of a tension.
its a good way to warm up for the backhand especially if there are very less people around
indeed, or you could just replay the serve if no one can make the call for sure :cool:
i know what ya mean super~me, thats a good point. when it is too close to call ill normally let people that are not playing decide on whether it...
yes touching the line no matter how much the birdie touches it, the shot is still in. man...just if some of the people at the clubs understood...
i dont think it would change that much as some people have already stated. evolution takes a long long time.
dude, curling 40lbs thats 18kg......whoa youre strong. im currently curling 26lbs(12kgs) each arm.
thats true viningwolf, my left arm is awkardly small compared to my right(racquet)arm . anyone else notice the same thing?
In order for the weights to totally stuff up your growth you would have to do very intense workouts and actually push yourself. push ups are good :D
raising the net by 4cm will make it a whole lot harder than it already is for some people that arent tall, dont get me wrong though, i know people...
just play fair and play to win and dont be to brutal against beginners, smash at anyone regardless of gender or age so long as they are reasonble...
depending on the level of your opponent, smashing them may not be the best of choices for attack. If they are clearly beginners then maybe just...
15 isnt late at all, at the rate you're training and the dedication you have towards badminton, reaching your goal may only require a good coach...
i dunno what its called so ill just call it tension grips, it looks kinda like pliers and they can strengthen your hands and fingers very easily,...
Like Ricky Sauders said, go for an acutal body work out instead. But only do low resistance with high reps.
maybe the guy defending was standing a lil too close to the net
well, i guess for me anything around the chest and shoulder(right), becomes quite hard to return. but like kwun said we probably have to have the...