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who wins tomorrow? saina or maria? whom do you predict to win tomorrow's first women singles quarters? Saina or Maria? I wish saina thru...
saina won Saina Nehwal won !!!! A great day for Indians, a gold in shooting and Saina entering Badminton quarters :)
can u send me the file too? thanks a lot,
i am trying to pronate forearm while hitting forehand shots. I have a doubt regarding the angles. for maximum power, how much angle at elbow and...
is there a video on pronation with wrist uncocking? thanks all.
for doubles, what grip you use when you stand in the back (your partner being in front)? regular forehand or pan handle? also, as net man which...
wow, i play with wrist relaxed (kept straight) throughout the forehand shot, thats why my shots are powerlesss though i pronate forearm. i will...
oh, you say that the wrist bending outwards and then inwards is necessary to generate power? i read in other threads that the pronation is the...
howmuch supination in backswing? okay, how far we we must supinate in the backswing? more the backswing faster the shot, right? so, the...
i am learning to use the kwun's finger power grip (holding the racket in little finger) for forehand shots. during the preparation, i can feel...
hi all, I read in many threads that for forehand shots to cock your wrist during the preparation phase and uncock during the hitting phase. I...
