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Anyone read about the terrorist threats?
I'll try and maintain my fitness in Martinlaakso, but it's hard to resist all the good food in Finland! :)
What kind of racquet are you looking for?
Never mind, I found help. You can close this thread:D
The energy for your shots come from the legs
I'm not looking for anything complex. Some basic fitness, stamina and muscle improvement. The point is not to get me in tip top shape in 27 days,...
I have exactly 27 days 'til my club is having an internal tournament and I'm planning to play singles, men's doubles and mixed doubles. My fitness...
Does skipping count as aerobic training? (I just got a new digital jump rope :))
You're right, I don't.
Nice shot at 3:38
I switched for AT700 to NS9900 yesterday. At first it felt very bizarre. The racquet felt so light and the shots very weak and inaccurate. I could...
Yonex AT500 served me well for a few years. Then the frame snapped and I threw on the wall just to finish it off. :)
I have to try that saltwater.:)
Have you ever been so physically exhausted that you felt like vomiting and fainting? I experienced that today when I was playing singles against...
When I was in 8th grade, my backhand was weak too. I practiced my backhand by doing backhand strokes all the time. No specific technique training....
I read somewhere that sleeping over 9hrs is bad.
Time to review some grammar, eh? (who appear to be pretty weak):)
Not necessarily less skill or effort, just not as good reflexes because the smashes tend to slow down. Most of the players smash close to the...