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As long as the point where the racquet hits the shuttle is below 1.15m then it's legal. Personally I think it's a bad thing to do as the opponent...
Normally my advice to ladies is if you play mixed and the first thing the guy SAYS is "stay at the front" and then the first thing they DO is lift...
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As soon as I saw the title of this thread I thought of Gabby, I remember a couple of years ago at the All England she was serving short and...
What kind of smash is your coach trying to get you to do? Mid court or full court? Might be worth incorporating net kills & mid court kills to...
Hmm, I was thinking more of MD so I'll have to go back and review. Maybe I'm just old too!!
Just adding a few of my thoughts to what's been said. I'm another person that hold their racquet pretty much level, with the grip only slightly...
I found a combination of Whey and Casein worked well for recovery after badminton. A small amount of Whey to get into your system fast after...
Hmm, trying to break down the issue into the basics. 1. Can you forehand clear cross court? & can you hit it longer along that same axis? 2. From...
I've been trying to develop our club for years now & the interest in getting coaching is always initially high but having the discipline to do the...
The Hounslow dome is a permanent badminton facility so there's always something going on every night. Our club is still running on Thursday nights...
Depends on what your standard is. Organised clubs tend to be focused on intermediate + players. However, if your a beginner then try...
Hmm, Is the question which grip to use when your being aggressive & coming into the net playing drives trying to get a net kill? If so. I guess...
From my point of view the difference between a Quick Swing and a Hard hit is the time taken to do it. A player with a Hard hit has a high Swing...
My friend has his own Origami business & uses empty tubes to ship things like Origami flowers. Saves him a bit on packaging.
Hi, I've used both the double strike and the full strike insoles. I've just bought a new pair of Yonex SC6's so am just about to order another set...
I've see this often at club level against inexperienced players but very rarely during matches. Most Right handed players will stand with their...
Err.. If your getting hit in the forehead then your in the wrong place. Phihag's pretty much covered it in his post, But. . . . As a daft...
Get a good pair of badminton shoes & then replace the insoles with a set of Gel insoles. I tend to go for a pair of Sorbathane insoles, If you...
I've been going to the AE for many years now & have noted there is a certain "trend" that occurs during China-China games especially in the...