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Also, try to play mixed doubles time to time(real mixed double that your partner know what to do) . It will correct most of your footwork and your...
In addition, Try not to think of your wrist positioning, but focusing on using your fingers. What does using of fingers mean? It means the time...
My bad. Yes I mean from the midcourt (moving from the back to play the midcourt shot that surpass the front court player] . Most pro they smash it...
Case 1: Person receiving flick serve chassis-steps back, smashes, and... [reply is block to the net] i) Comes back to the front ii) Stays at the...
AthleanX, Jeremy either, Greg Doucette these three are legit in term of getting a better physique. Usually, bodybuilding and badminton is on a...
I would suggest you to understand the role of "front court player" first then eventually things will add up over time. Dont try to play like Kevin...
1. have your partner standing on the other side close to the net holding like 20 shuttles 2. you standing on the left or right court in the middle...
One small useful tip I got from my coach is that strong abs [core] playing an important role in this situation. Try to ask your partner or a coach...
Train your basic technique such as footwork and shadow hitting by yourself . Go to coach and train with him. Take a homework and remember dont...
I do rotation too, and there was nothing wrong with my position since I was already there with my racket up higher than the net [ and my partner...
How do you guys deal with pressure as a front court player? I noticed that most of the game I won recently because I play as rear court player,...
[MEDIA] Watch this video from Tago Ken [former japan men's single] he demonstrates how to transform energy using your body correctly. It will...
Nope. Players can only challenge for in/out situation.
if you do it right, it does increase power and speed significantly.
Chasse and your legs should not cross each other [ faster than crossing] and your legs should be nature.
I have never heard of that word, but I think it is just a typical V grip before hitting the ball. Most of the time when we wait to defense, people...
Lee's videos are quite difficult to understand for beginners. Some of his technique is pretty useful for recreation players like most of us. I've...
I think if you want to practice your form, it is better for feeder to just feed the shuttle to you to the same position [One smash and one defend...
Now we are talking. Well progress. You have been improved a lot lately on your form. Since you started to work more on footwork [I mentioned it...
I watched the last clip when you practicing your 4 corners footwork. The only problem I see here is that your back forehand corner. From the...
