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Everytime I stand on the balls of my feet I can feel my entire feet tensing up and after awhile my entire lower body would tense up, which slows...
How to use wrist to generate power in shots such as pushes, drives etc. How to get the same effect as professional players where they are able to...
Hey thanks for the advice!
I understand what you mean and know what slicing feels like. I'm confused as whether to cork my wrist back before beginning the swing. If I cork...
I'm referring to wrist cocking, not supination.
Also, I would like to know if during the backswing do you cock your wrist back or do you keep it neutral, relying completely on forearm. I slice...
Elbow straightens out to almost full extension and then bends back during follow through.
Hi, recently I started using a bit of pronation with wrist flexing to generate power and it was successful. However, when I tried using pure...
[IMG] help with pronationHi, after reading some of the threads on badminton central I started to adopt full pronation instead of the half...
help with pronation Hi, after reading some of the threads on badminton central I started to adopt full pronation instead of the half pronation...
Does keeping your back straight also help?
Should the wrist be pulled in from ulnar deviated to neutral? or should I just leave it at 120 degrees instead of pulling it into 90 degrees?
Is this motion for forehand overhead clear correct: Backswing with elbow facing the direction of the shuttle -> elbow extends -> wrist + forearm...
Dominik, If you want to be a good defender play ping pong. The only ping pong players I play with who play badminton are like walls. But their...