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You're leaning back too much when you hit. You should always follow through and feel like you move forward when you smash. That way your smash has...
They have a person who deals with foreign students, and he speaks english well. The coaches don't speak english at all, but it shouldn't be too...
It's the Shanghai Institute of Physical Education actually, sorry. http://www.sus.edu.cn/english/index.htm That's the website in english. They...
Try the Shanghai Institute of Sport, i know they allow people to play with their team for a fee. They have good players there.
Thanks so much!
racket model: Yonex Nanospeed 8000 shaft serial: 5440118 cone code : 150352SP source : Directly from another person price : $120 thanks in advance!
Lin Dan!!! Maybe he would have something like this
I have used them, they're pretty good, don't break very easily.
There's a yonex shop that's right by the Shanghai University of Sport which sells genuine badminton gear. I don't know the exact address, but the...
There's a pretty big place at the Shanghai Institute of Physical Education. Even though there are people that train there (like kids who are...
Probably, I only used the stuff they gave with it, thus my switch to no tape. Sometimes though, when I'm in the mood for towel grip (i.e. I...
Well I can never get it to work right. :p Maybe it's because I try so hard to make it look good, that I end up doing it like five times. At...
Yes, I do this too because it both looks better, and is much easier to do. You don't have to bother with the black tape, because with the black...
In reply to the tip about standing too far back, my coach always says don't stand TOO far back, then you can't return the smash at all. Don't be...
Skipping rope is good, but single jumps are the basic thing. Double jumps and triple jumps is where it's at. Also, just running the footwork...
I don't know about that stuff, but he's really good. Like, I THINK (not sure, cuz his friends told me, but they brag a lot), he was for a short...
Well, I wouldn't push yourself over too much, and stop if you really need to. But...when I was training intensely (six hours a day, everyday...
My friend in china strings his at 33lbs, I'm very suprised it doesn't snap the racket, but he hits hard...VERY hard.:crying:
