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I agree with all that said Practice Practice Practice is the way. However many people actually practicing wrongly all along, serving wrong all...
gather few friends and plan/do drills and training sections every once or two weeks. I have seen so many club players never improve because they...
I have seen people with any kind of physique able to hit hard. From big guy hit like a girl die trying, to a little 12 years old clearing coast...
had a friend died from heart attack while he was playing badminton. He was over weighted and not eating healthy. Badminton is an extreme sport I...
try to concentrate on having your hitting zone away and INFRONT of you. When you smash and it goes straight like a drive usually because of...
wow poll result kinda shock me. Smash and drop are the easiest and especially Smash is so overrated. Everybody knows no matter how hard your...
When i had my android phone I found an app called Sport Board. They have any kind of field from badminton to baseball ping pong hockey Rugby,...
did some clear drills today i was very in-consistence, but these r what i learned: 1. If you dont relax your body and muscles, u tend to hit with...