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So, I've been resting for the past four weeks and I don't feel pain in the elbow anymore when I do everyday things like writing, opening sth,...
No, i'm sure it' the nerve bacause it does go to the 5th and 4th fingers. I feel it in the wrist sometimes too.
Has anyone had an inflamated nerve on the elbow? Specifically the ulnar nerve.
I've been having sight problems for some years now. The left eye is -1.75 diopters and the right -2.5 diopters. When I train, sometimes (when bad...
Why do you say so?
I recently broke my Nanospeed 7000, so I'm searching for a new racket. Which of these is close to it's characteristics: Yonex ArcSaber 009dx,...
How about rope skipping with weights on your ankles?
I find it very difficult to catch dropshots at the net after I hit my serve. And not only after the serve. When I'm doing a drill with my partner...
Hey guys ,I'd recently taken a break from badminton and any training at all (one mount) . I was on a holiday with my family and couldn't play ;( ....
I got the injury from playing with a heavy squash racket. It was on the knuckle of the index finger. That's why I want to strengthen my fingers....
I've recently had a finger injury and now I've recovered and I want to ask for some exercises for strengthening the fingers and wrists and...
No, but i tried Diclofenac. Anyway I don't think that any medicaments would help,but I'll try nurofen,thanks.
It's been one month already ;( The pain doesn't go away and I don't know what to do. Tried ointments ,pills...naah nothing works.
I've been having pain in the knuckle of my index finger whenever I grasp objects and of course when I do shots on court that require finger...
