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Hi Nikku, Are there any A-Res or A grade players at the club on any of the sessions (Tues, Fri or Sat)?
That might be it, sometimes i tend to take too much meat rather than Carbohydrate. thanks for the replies. I guess load up more on carbo and see...
I don't think thats the case because even resting for 2 weeks as i went for holiday, i still feel the same. Maybe i just rest a little longer.
I train everyday, sometimes 2 sessions a day for a few years already. The training is kinda tough and strenuous. Every time when i suddenly stop...
Speaking about the settings, I got it to work on. Well, i was toying around with the graphics setting and randomly changing and trying. Well, i...
[ATTACH] Anyone ever face this problem before? I would appreciate it if you could share some info on this. Why is this happening and how to fix...
I am currently using Windows Vista Business, came with the notebook i bought. I installed and tried to play Call of Duty 2 but it appears as...
Wow, thats kinda expensive of course comparing to Malaysia. Well, i guess i just cant smash hard anymore, lol. Thanks for the information. Any...
extremenanopowe, i will be taking Commerce, major in accounting. I will be going to Perth for foundation then maybe after that UWA. Then probably...
Thanks for the replies. How about Perth? So the University that was mentioned like UNSW, Sydney University do provide badminton training with a...
Most probably i will go Australia for my foundation program this year in a few months time. I still cant decide on which college to go to but...
I have that problem too, well, problem is solved using athlete tap on it.
Weights that lets you do 8 reps max, Will that like slow you down in the long run? I was told to use a lighter weight that allows 12-15 reps max....
To strengthen your legs. Leg Extension, Squat, Leg press, Lying leg curl, Hack squat and calf raise. Then, plyometrics to develop explosive...
One word , WoW. I have never seen that kind of break before really amazing. Another friend of mine broke his Nanopseed 9000 by smashing den the...
Are apacs and pro ace shoes the same in terms of performance and specs? i mean they are like brother and sister company right? Some of the pro ace...
---->8---- cut here (include this line) ---->8---- racket model: Yonex Armortec 700 shaft serial: 7024505 cone code : 170778SP source : Badminton...