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I've hurt my ankle too and it takes forever to get recovered. Now I really feel depressed. I can't play badminton for near 6 months... too bad
Timing is very important, you can try use less power than usual in order to get more accurate hit
I am still practing by following your instruction...
very useful hint!
those are promising superstar in the future. Hope there are more players can be stronger enough to chanllenge Chinese player
I would like to see the Zhang Nan/Chai Biao to play too...