How often do you play?

i play daily lyk one and a half hour

 

I play everyday basically. I've rested for a while at the moment for my exams but in the summer I will train 6 times a week for 7 hours a day and then play my singles league on sunday. Hard work but definately worth it for next season.

 

Remember that quality is better than quantity.

7 hours a day is fine, but make sure it is structured. Dont do more than 2hours physical work, first of all you will train your muscles to be marathon like, rather than sprint. Secondly how many times have you played a match for more than two hours. Thirdly at any level speed is paramount, and you cant practise speed for more than 30 mins, other wise you wont be improving it. Even the pros play if they play at full speed they slow down after 30 min (see any cai/fu match)

 

play 5 times a week usually and i somewat agree with wat jamesd20 said

Personal coaching/training= HARD WORK/SPEED FITNESS singles tactics
Club Night=Doubles Matches and practise as well as social with mates
Fitness=FITNESS HARD WORK
Club Night= Doubles practise
County training= Exercises training matches
I do coaching sessions as well

 

i either play like the whole week (7 days) or like whenever i have enough strenght to get out of bed to go play so like most of the time at least more than 3 times a week

 

Usually twice a wk on wkdays and one on wkends 2hrs each session.

 

well i hardly play off season but during the season it is normally

Monday-club night
Tuesday--------
Wednesday-Match/Club Night
Thursday-Coaching
Friday---------
Saturday-------
Sunday-Coaching

i also have the oppurtunity to play on tuesday and saturday but i don't have enough time for that unfortunately

 

2 times a week

 

3 to 4 times a week.Roughly 3 hours each time.

 

it really just dpeneds i mean now that school started i wont be able to play as much i mean over the summer we went atleast once or twice a week to play for 5-7 hours but now i only go on school holidays but next month (october) i will be playing badminton every 2nd and 4th friday but only for 2hours. oh well any badminton is good badminton .

 

I play 3 times a week, Monday, Wednesday and Friday except I play twice on Fridays. When my school team starts I'll be playing up to 6 times a week

 

Although I am a student, I play almost in every weekday, after lunch and after school.
However, some Form 1s this year are just crazy: they are divided into 2 groups. In lunch-time, while group A is having lunch, group B play for 1/2 hour; then group B go to have lunch, and group A play for another 1/2 hour...

 

I play 5 times a week now (morning practice at schol), plus training, total of 7-8 hours

 

Should include your tournament / school league play time as well.

 

it has now come down to a min of 0 hours a week, and a max of 2 hours +match a week

 

I just started playing again after 2 months of inactivity, and hope to play at least 2-4 days a week.

 

I'm new and play once a week, any more and it costs too much time/money for me :crying:

 

I play 5 times a week and that works out to be 11+ hours

 

Sigh, haven’t been playing lately. Badminton forum is the only place I can go to get some ‘baddy’ now.

 

how is it possible 2 play 8 times a week