What drink do u take during the rest time?

Discussion in 'General Forum' started by chongkiatz, Nov 22, 2008.

  1. chongkiatz

    chongkiatz Regular Member

    Joined:
    Sep 8, 2008
    Messages:
    543
    Likes Received:
    3
    Location:
    Malaysia
    i saw alot of top player drink some red colour drink....or even blue colour during the 11 point resting.....just wonder what is those water??

    me myself always prepared a 100 plus 1 hour before the games because to let the 100 plus not too cold....and this help me to gain some energy after drink it...


    So what about your??? :)
     
  2. Oldhand

    Oldhand Moderator

    Joined:
    Nov 21, 2005
    Messages:
    6,843
    Likes Received:
    108
    Occupation:
    Broadcast Systems Integration
    Location:
    Asia
    Water + salt + sugar + carbon dioxide + refrigeration + pay money = 100 Plus
    Water + salt + honey + a dash of lime juice + no pay money = Better (with Vit C)
     
  3. NisroL_JR

    NisroL_JR Regular Member

    Joined:
    Apr 20, 2005
    Messages:
    186
    Likes Received:
    3
    Occupation:
    Teacher
    Location:
    Malaysia
    For me, mineral water only :D
     
  4. Danstevens

    Danstevens Regular Member

    Joined:
    Oct 17, 2008
    Messages:
    1,197
    Likes Received:
    6
    Occupation:
    Student
    Location:
    Nottingham, UK
    Me too. I only drink mineral water whilst playing.
     
  5. mtr1993

    mtr1993 Regular Member

    Joined:
    Oct 22, 2007
    Messages:
    55
    Likes Received:
    0
    Occupation:
    school
    Location:
    england
    water, orange/blackcurrant cordial, lucozade, it doesn't matter really, its just about keeping yourself hydrated.
     
  6. phandrew

    phandrew Regular Member

    Joined:
    Feb 9, 2007
    Messages:
    2,131
    Likes Received:
    3
    Occupation:
    Racquet breaker
    Location:
    Melbourne, Australia
    Gatorade during play and home made tea when resting.
     
  7. ryim_

    ryim_ Regular Member

    Joined:
    Jun 4, 2006
    Messages:
    213
    Likes Received:
    2
    Occupation:
    Capital Market Research
    Location:
    Hong Kong SAR, China
    Gatorade and water for me during games
     
  8. Destricto_Ense

    Destricto_Ense Regular Member

    Joined:
    Nov 13, 2008
    Messages:
    1,229
    Likes Received:
    1
    Occupation:
    Student
    Location:
    Ireland.
    Drinking carbonated drinks during exercise is not recommended, as it can cause stomach cramps.

    I just drink water, but when I was rowing seriously then I drank some dissolved isotonic orangey stuff..
     
  9. phandrew

    phandrew Regular Member

    Joined:
    Feb 9, 2007
    Messages:
    2,131
    Likes Received:
    3
    Occupation:
    Racquet breaker
    Location:
    Melbourne, Australia
    Carbonated drinks only give you energy for about 15 minutes before it makes you even more tired than before drinking it.
     
  10. Elixau

    Elixau Regular Member

    Joined:
    Apr 21, 2007
    Messages:
    325
    Likes Received:
    0
    Location:
    Canada
    I only drink water
     
  11. derekcai

    derekcai Regular Member

    Joined:
    Dec 31, 2006
    Messages:
    211
    Likes Received:
    0
    Location:
    singapore
    Water! Before, during and after game.
     
  12. kimir

    kimir Regular Member

    Joined:
    Oct 4, 2008
    Messages:
    200
    Likes Received:
    0
    Location:
    Singapore
    water for me too
     
  13. spades0001

    spades0001 Regular Member

    Joined:
    Nov 23, 2008
    Messages:
    9
    Likes Received:
    0
    Occupation:
    Student
    Location:
    saipan
    well, yeah same here. i drink water too. but before a game i usually drink an energy known here as bacchus and two cartons of chocolate milk. keeps me hyper and helps me move more. haha
     
  14. phandrew

    phandrew Regular Member

    Joined:
    Feb 9, 2007
    Messages:
    2,131
    Likes Received:
    3
    Occupation:
    Racquet breaker
    Location:
    Melbourne, Australia
    Drinking water is fine but remember you need to replenish your electrolytes
     
  15. ei8ht

    ei8ht Regular Member

    Joined:
    Apr 23, 2008
    Messages:
    13
    Likes Received:
    0
    Location:
    Philippines
    Gatorade for me.
     
  16. derekcai

    derekcai Regular Member

    Joined:
    Dec 31, 2006
    Messages:
    211
    Likes Received:
    0
    Location:
    singapore
    Two cartons of milk :eek::eek::eek::eek: Surely not the 1L ones.
     
  17. chongkiatz

    chongkiatz Regular Member

    Joined:
    Sep 8, 2008
    Messages:
    543
    Likes Received:
    3
    Location:
    Malaysia
    so what is those top player taking drink actually?? i just found 100 plus does help me to gain energy...drink alittle of 100 plus then drink some water....3 hour games can't finish my 100 plus but do finish my 1 big bottle of water....
     
  18. Optiblue

    Optiblue Regular Member

    Joined:
    Jun 4, 2004
    Messages:
    697
    Likes Received:
    16
    Occupation:
    I just show up
    Location:
    Canada, BC, Burnaby
    I can't afford gatorade or powerade... Costco has these kirland sports drinks for 50 cents each, does the same thing and reduces cramps for me.
     
  19. micae

    micae Regular Member

    Joined:
    Apr 8, 2008
    Messages:
    19
    Likes Received:
    0
    Occupation:
    Student
    Location:
    Montreal, Canada
    a nutritionist friend of mine takes :
    -half orange juice (any juice with no added sugar works)
    -half water
    -a hint of salt
    says it works the same as gatorade, but less sugary
    she also mention that while gatorade is good, it is better diluted, as there is too much sugar in it. she recommends something like half gatorade half water.
     
  20. cooler

    cooler Regular Member

    Joined:
    Apr 25, 2002
    Messages:
    21,811
    Likes Received:
    23
    Occupation:
    Surfing, reading fan mails:D, Dilithium Crystal hu
    Location:
    Basement Boiler Room
    dunno if that is good, when u go back shaking around, your milk will turn into butter.
     

Share This Page